How to Write Your Own Affirmations

Affirmations are everywhere, and they have the strong ability to lift your spirits to get through hard times. This is because we’re all highly suggestible, even if we think we’re not! Affirmations help us to keep a positive attitude about life. It’s only natural that we’ll get more out of these positive sayings if we […]

Increasing Self-Awareness

If you want to be really good at something and live an enriched life, it’s important to have self-awareness. Self-awareness, in essence, means you know your own self. Being self-aware includes knowing what you like and dislike, recognizing what motivates you and even being familiar with your strengths and weaknesses. In addition, being aware of […]

How Finding Your Passion Can Improve Your Life

Everybody feels passionate about something. Sometimes it takes a while to figure out exactly what that is, but you have big dreams inside of you that are driven by your deepest values and convictions. Discovering this passion will dramatically increase your sense of joy, happiness, and confidence in every area of your life. Work The […]

How to Become More Passionate

When you have passion, you have a life energy that allows you to achieve your dreams. Passion helps you get out of bed in the morning and seize the day! But what can you do when you feel like you’ve lost your passion? How Passion Benefits You There are many benefits to being a more […]

What Twinkies Can Teach About Resiliency

We all make mistakes, but we can still succeed as long as we know how to make a comeback. While snack cakes may not have all the answers to life’s riddles, the humble Twinkie certainly knows how to pick itself up and start over. You may remember the headlines last year when Twinkies briefly disappeared […]

How to Rise Above Any Situation Gone Awry

The natural course of life is that, sometimes, things don’t go the way we would prefer. A situation doesn’t turn out as you planned. A relationship might not deepen and grow like you anticipated. But you can determine how you’ll react when things don’t progress as you expected them to. And how you react can […]

Unleash Your Hidden Mental Strength

It can be difficult to measure your mental strength when life is running along smoothly. However, when you encounter a major event like divorce or being laid off, you’ll need to be in top shape. Prepare yourself for whatever lies ahead. You can do almost anything if you set your mind to it. Try these […]